Congratulations on your pregnancy! You've had a positive pregnancy test - now what? You have so many questions. This class is ideal if you are in the early stages of your pregnancy and want to know more about what to expect, what's safe and what's normal.
Finding out you're pregnant is an exciting but anxious time. You may have a few weeks before your first midwife appointment and have lots of questions but know google isnt the answer!
What appointments should I expect with my NHS midwife? Can I exercise? Are there foods I should be eating? What foods should I avoid? What supplements should I be taking? Is my bump too big? I don't have a bump, should I be concerned? What medication is safe? Why do I feel so emotional? I don't feel pregnant, is this normal?
This class is ideal for any expectant parents in the early stages of pregnancy up to 20 weeks. The class will cover:
Pregnancy symptoms and your growing baby
Coping with morning sickness
What to do if you notice bleeding
What supplements should you be taking?
What foods should you avoid?
Maternity care options - How to arrange it and what appointments can you expect?
Screening tests and scans in pregnancy
Exercise in pregnancy
Vaccines in pregnancy
Antenatal Classes - When and where to book
Partners welcome (and encouraged) and are included in the ticket price.
Light refreshments provided.
Cost: £45.00